Pilates Videos - Disclaimer
Jane Mackenzie accepts no liability for accident or injury relating to the use of exercise videos posted on this website. You are responsible for your own safety during exercise, and should always consult your doctor or medical professional beforehand if you have any concerns, or medical conditions that may mean that these exercises are unsuitable for you. Use of these videos means you agree to these terms.
Pilates Videos: Warmup exerises – Filmed at El Cotillo, Fuerteventura.
Pilates Videos: Standing Posture Check Set Position
Pilates Videos: Standing Warmup Mobility Exercises
Pilates Videos: Warmup and Mobility Exercises
Pilates Videos: The Rolldown, Back Mobility