Pilates Classes in Folkestone and Hythe

with Jane Mackenzie

 

InformationTestimonials

Pilates Classes Hythe Folkestone Kent

With Jane Mackenzie MA, L3 Fitness Trainer, Advanced Pilates – Back Care

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Jane Mackenzie’s Health and Fitness – Pilates Classes Hythe Folkestone Kent. Leading Kent instructor and fitness trainer Jane Mackenzie runs effective, fun Pilates classes in Hythe and Folkestone in Kent. Jane has been teaching classes and training other fitness instructors for more than 25 years, bringing a wealth of knowledge and her characteristically warm and friendly personality to help people of all ages and abilities safely and effectively improve their fitness. Jane has a particular passion for Pilates, understanding that these excellent flexibility and mobility exercises are an essential competent in developing and maintaining general health and fitness for all ages, particularly as we get older. Pilates classes information

Contact Jane Mackenzie now to book!

Jane Mackenzie’s qualifications, bibliogrqaphy and contact details.

Latest Newsletter: 11/09/19

Click to read now! Highlights...

MacMillan charity coffee morning
Pilates Social Walk
Advanced Pilates Masterclass

Pilates Classes Hythe Folkestone Kent
Improve posture and balance.
Increase your strength.
Reduce back problems.
Function better at work and play.
Be the best you can.
£7 per class or £26 for 4 classes

Prefer not to attend a group class?

Unable to or prefer not to attend group classes? Do you have complex health issues? Do you require rehabilitation after orthopedic or other surgery?

“After having Sciatica for over 2 years, coming along to Jane’s Pilates classes has helped me so much and the pain has reduced considerably. The classes are fantastic with such a good atmosphere. Thank you Jane, you are a brilliant Pilates teacher.”

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Helen Flemming

Wednesday morning Pilates

FREE Pilates Videos by Jane Mackenzie

A large collection of FREE videos by Jane Mackenzie, to help you develop and improve your Pilates. Click here for all our videos, and check back soon for more.

Superman – Easier Version

Pilates exercises: Superman – Easier Version.

Abdominals using Soft Ball

Pilates exercises: Abdominals using Soft Ball

Upper Arm Triceps Stretch

Pilates exercises: Upper Arm Triceps Stretch.

Upper Back and Shoulders

Pilates exercises: Upper Back and Shoulders

Abdominals Stretch

Pilates exercises: Abdominals Stretch for Rectus Abdominus.

Pilates Classes in Folkestone and Hythe, Kent

Jane’s Hythe Pilates classes are run in the spacious, comfortable fitness room at Hythe Cricket and Squash Club, which boasts lovely views across the cricket ground towards to sea; a wonderful place for your Pilates Classes. Jane’s Folkestone Pilates classes are based at the modern, purpose-built sports facilities at The Beacon School in Park Farm Road; a convenient, central local. Jane’s latest classes are based at the spacious, comfortable facilities at Sellindge Sports and Social Club. All venues have plenty of parking available.

“I just LOVED the Pilates today! All my aches and pains seem to have lifted and I am still on a high from the class.”

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Alison Chapman

Thursday morning Pilates

Already Attending Pilates classes with Jane?

 

Jane Mackenzie’s Health and Fitness

  • Pilates classes in Hythe
  • Pilates classes in Folkestone
  • Pilates classes in Sellindge
Jane Mackenzie's Pilates classes in Folkestone Hythe and Sellinge

Jane Mackenzie
MA, L3 Fitness Trainer
Telephone: 07703 792388
Email: j@janem.co.uk

Contact PersonJane on WhatsApp
Pilates instructor Jane Mackenzie is insured through FitPro
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Folkestone Hythe Sellindge Pilates instructor Jane Mackenzie
trigger point pilates classes in folkestone and hythe

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