Pilates Classes Hythe Folkestone Kent

With Jane Mackenzie MA, L3 Fitness Trainer, Advanced Pilates – Back Care

Online Pilates Classes Are Now Running!

Join Jane Mackenzie 24/7, and access the highest quality Pilates instruction, wherever and whenever you like. Enjoy both livestream and recorded classes with Kent's leading Pilates instructor. Be part of a Pilates community where you will learn more about Pilates exercise, chat with Jane and ask questions, track your progress, and much more!

Pilates Classes Hythe Folkestone Sellindge Kent
Improve your posture and balance
Increase your strength
Improve back problems
Feel fitter and healthier
£7.50 per class or £28 for 4 classes

Need Information?

Everything you need to know in order to start classes is right here:
Ttimetable, Venues, Prices, What to bring, Enquiries and Booking.

Jane Mackenzie’s Health and Fitness – Pilates Classes Hythe Folkestone Kent. Pilates is the choice of exercise to put your body back in alignment, by selectively strengthening and stretching the muscles with safe, evidence-based movements. And Jane Mackenzie is the choice of instructor to ensure you achieve the greatest gains. With a huge portfolio of Pilates and other fitness-related qualifications, and a proven track-record in the fitness industry spanning the last 27 years, Jane is unmatched in the Folkestone and Hythe areas and indeed the whole southeast for knowledge and experience. You will also appreciate Jane’s warm and friendly personality, and genuine care for her clients, as she helps you achieve your goals.

Jane has a particular passion for Pilates, understanding that these excellent flexibility and mobility exercises are an essential competent in developing and maintaining general health and fitness at all ages, and particularly as we get older. Jane Mackenzie’s Pilates is not just another exercise class. With regular practice you will of course get fitter, stronger and more flexible, but Jane’s Pilates also takes an holistic approach regarding our bodies, carefully strengthening key core muscles that will in turn correct your posture, improve your functional ability and reduce the risk of injury. Jane’s Pilates is for people of all ages and abilities, and you will always feel welcome and encouraged. Pilates classes information

 

“After having Sciatica for over 2 years, coming along to Jane’s Pilates classes has helped me so much and the pain has reduced considerably. The classes are fantastic with such a good atmosphere. Thank you Jane, you are a brilliant Pilates teacher.”

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Helen Flemming

Wednesday morning Pilates

Contact Jane Mackenzie now to book!

Jane Mackenzie’s qualifications, bibliogrqaphy and contact details.

Prefer not to attend a group class?

Unable to or prefer not to attend group classes? Do you have complex health issues? Do you require rehabilitation after orthopedic or other surgery?

Jane's Pilates Newsletter

Online Pilates and Weight Control
Free Relaxation and Live Streams
Pilates Online Social

Sent 02/05/20. Click to read now!

FREE Pilates Videos by Jane Mackenzie

A large collection of FREE videos by Jane Mackenzie, to help you develop and improve your Pilates. Click here for all our videos, and check back soon for more.

Foot Flexibility using Trigger Point Balls

The use of Trigger Point Balls for foot flexibility and strength.

Relief from Sciatica – Piriformis Syndrome

Are you in need of relief from Sciatica? Sciatica is pain caused by…

Pilates Classes in Folkestone and Hythe, Kent

Jane’s Pilates classes are run at a range of carefully selected venues in Folkestone, Hythe and Sellindge. These include: the spacious, comfortable fitness room at Hythe Cricket and Squash Club, which boasts lovely views across the cricket ground towards to sea; a wonderful place for your Pilates Classes; the modern, purpose-built sports facilities at The Beacon School in Park Farm Road; a convenient, central location; and the spacious, comfortable facilities at Sellindge Sports and Social Club. All venues have plenty of free parking available, disabled access and toilets. See ‘Where and When’ here for these and other great venues.

“I just LOVED the Pilates today! All my aches and pains seem to have lifted and I am still on a high from the class.”

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Alison Chapman

Thursday morning Pilates

Already Attending Pilates classes with Jane?

Jane Mackenzie’s Health and Fitness

  • Pilates classes in Hythe
  • Pilates classes in Folkestone
  • Pilates classes in Sellindge

Jane Mackenzie
MA, L3 Fitness Trainer
Telephone: 07703 792388
Email: j@janem.co.uk

Contact PersonJane on WhatsApp
Pilates instructor Jane Mackenzie is insured through FitPro
trigger point pilates classes in folkestone and hythe
Pilates classes Folkestone Hythe and Sellindge with Jane Mackenzie
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Folkestone Hythe Sellindge Pilates instructor Jane Mackenzie

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