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Ttimetable, Venues, Prices, What to bring, Enquiries and Booking.
Jane Mackenzie’s Health and Fitness – Pilates Classes Hythe Folkestone Kent. Pilates is the choice of exercise to put your body back in alignment, by selectively strengthening and stretching the muscles with safe, evidence-based movements. And Jane Mackenzie is the choice of instructor to ensure you achieve the greatest gains. With a huge portfolio of Pilates and other fitness-related qualifications, and a proven track-record in the fitness industry spanning the last 27 years, Jane is unmatched in the Folkestone and Hythe areas and indeed the whole southeast for knowledge and experience. You will also appreciate Jane’s warm and friendly personality, and genuine care for her clients, as she helps you achieve your goals.
Jane has a particular passion for Pilates, understanding that these excellent flexibility and mobility exercises are an essential competent in developing and maintaining general health and fitness at all ages, and particularly as we get older. Jane Mackenzie’s Pilates is not just another exercise class. With regular practice you will of course get fitter, stronger and more flexible, but Jane’s Pilates also takes an holistic approach regarding our bodies, carefully strengthening key core muscles that will in turn correct your posture, improve your functional ability and reduce the risk of injury. Jane’s Pilates is for people of all ages and abilities, and you will always feel welcome and encouraged. Pilates classes information
“After having Sciatica for over 2 years, coming along to Jane’s Pilates classes has helped me so much and the pain has reduced considerably. The classes are fantastic with such a good atmosphere. Thank you Jane, you are a brilliant Pilates teacher.”
Contact Jane Mackenzie now to book!
Jane Mackenzie’s qualifications, bibliogrqaphy and contact details.
Prefer not to attend a group class?
Unable to or prefer not to attend group classes? Do you have complex health issues? Do you require rehabilitation after orthopedic or other surgery?
Jane's Pilates Newsletter
Pilates Social Walk
Wednesday Pilates Picnic
Rockin' Rollers Masterclass!
Sent 10/02/20. Click to read now!
Pilates Classes in Folkestone and Hythe, Kent
Jane’s Pilates classes are run at a range of carefully selected venues in Folkestone, Hythe and Sellindge. These include: the spacious, comfortable fitness room at Hythe Cricket and Squash Club, which boasts lovely views across the cricket ground towards to sea; a wonderful place for your Pilates Classes; the modern, purpose-built sports facilities at The Beacon School in Park Farm Road; a convenient, central location; and the spacious, comfortable facilities at Sellindge Sports and Social Club. All venues have plenty of free parking available, disabled access and toilets. See ‘Where and When’ here for these and other great venues.
Already Attending Pilates classes with Jane?
Jane Mackenzie’s Health and Fitness
- Pilates classes in Hythe
- Pilates classes in Folkestone
- Pilates classes in Sellindge