Jane Mackenzie talks about Pilates and breathing at Hythe Sports and Fitness Festival.

Kent’s Leading Pilates instructor, Jane Mackenzie explains the health benefits of combining Pilates with breathwork, at Hythe Town Council Sports and Fitness Festival 2026.

The full 30 minute video of Jane’s talk is below. (Our appologies for the brief sound and focus issues at a couple of points in the recording.)

Learn more about Jane Mackenzie, and her Pilates Classes in Hythe, Sellindge and Folkestone, one-to-one and online.