“I’ve just done your class at home on Strengthening your Pelvis and Shoulders. I found it really helpful. Everything feels more flexible and I’m standing taller. I feel incredible now, and know I’m taking the right steps towards strengthening my back and mobilising my shoulders. It was a great set of exercises, thank you.”

“Where do I start! Jane is THE BEST Pilates teacher, her classes are wonderful, she is inspirational with her teaching, kind, caring and I always smile all through the class. I leave feeling good and my muscles say ‘thank you thank you!’ Jane’s classes have been a huge help to not only my physical well-being but my mental well-being, I have met some lovely people and the social side of Pilates is so lovely. I cannot recommend Jane as a teacher highly enough and her classes!”

“Following a fall and breaking my shoulder I was fortunate enough to find Jane and enjoyed several one-to one sessions, and more recently group sessions. In addition to improving my shoulder movement, I have noticed my posture and overall balance has improved. Jane delivers her sessions with a positive attitude and ensures she is aware of individual members’ limitations. I would wholly recommend joining Jane’s Pilates classes to gain body confidence whilst enjoying fun with Jane and peers.”

“Have done six weeks so far with Jane’s Thursday Pilates class and am thoroughly enjoying it. I definitely intend to continue as my body and mind feel so much better. Jane is a fantastic instructor, with humour, and she makes you feel so relaxed in her class. Thanks Jane.”

“After a year of doing Jane’s Pilates classes, the physical improvement from one Zoom class and several weekly sessions of Online Pilates is very evident. I often focus on the Back Health Toolkit, simply to ensure my posture and movement is correct. But the improvement in my mental wellbeing has been phenomenal. With a diagnosis of three different spine conditions, I really thought exercise was going to be beyond me and I would be drifting towards disability and immobility. But Pilates never hurts, there are always options and I finish a class feeling like Pinocchio released from his strings. It is empowering to know there is so much I can do to help myself, and that I’m not facing very invasive medical treatment. I feel so safe doing Jane’s classes, and her training and qualifications give me confidence that I am in the best hands possible. It is wonderful! Thanks, Jane.”

“I am a 55 year old male, and had let myself go slightly. It was when I started losing my flexibility that I thought I needed to do something local. Excessive gym circuits seemed too much, but Pilates – well – isn’t that a ‘lady’ thing? Contacting Jane she reassured that males do Pilates and it is very beneficial. Six sessions over six weeks and I am definitely seeing improvements in my flexibility, core strength, posture and balance. Jane is very patient, gently correcting you and though serious teaching still makes it  fun! There is no mentality of ‘no pain no gain’ – instead it is about doing just enough to get the resistance. I would highly recommend the classes for both young and old. Maintaining flexibly, core strength and balance are critical as we get older but will also help with body toning.”

“First Pilates class of Jane’s. Haven’t done Pilates for a while so good to start again. Jane is very friendly and the class was quite gentle you are encouraged to do the level that you are comfortable with, Jane makes sure you understand the moves and are doing them correctly. Adjustments are made accordingly if needed, i.e. heath. I would recommend and I will continue as it is beneficial.”

“First class with Jane today. Very reassuring and put me at ease straight away. Lovely friendly class and able to borrow the equipment I needed as a new starter. Felt confident that Jane was watching me to make sure I was completing the exercises safely. Looking forward to next class.”

“Amazing. I have scoliosis and a walker. Improved a great deal with one session. Must go regularly. Jane adapted exercises for me. Nice people there.”

“First ever Pilates class today and already I feel taller and straighter. I’m very reassured to know that I am not alone in my back/neck issues and am determined to make this a long-term commitment. I wasn’t sure what to expect with Pilates but Jane creates a very comfortable environment that is professional and friendly. We all received individual attention when that was needed, the venue is lovely and I didn’t feel out of my depth at any point. I know that with Jane, I will be able to progress confidently and take control of my health issues. I felt very safe, so I’m excited and relieved that I have found such a good Pilates teacher. And Jane’s website offers so much support – I’ve only scratched the surface of what she offers.”

“Jane’s comprehensive knowledge and understanding of the muscular make up of the body is what makes her stand out from other instructors. She is aware of every individual and makes any necessary modifications to make the exercises work. Jane has created a lovely community amongst her students and her energy and positive attitude shines through.”

“I have just started attending Jane’s class in Sellindge. Jane is very welcoming, and calm and the class is very friendly. Jane’s experience is very obvious, her instructions are clear, she explains things thoroughly, gives alternatives if necessary and checks to make sure everyone is doing it properly, excellent.”

"I have practiced Pilates in a few different spaces and can confidently say that Jane is one of the best instructors I have come across. She is warm, kind, approachable, inclusive and goes out of her way to make adjustments for those who need. She brings an in-depth knowledge of anatomy and physiology to the classes and explains how each position benefits particular parts of the body. She has a great sense of humour and it’s amazing to be in her company."

“Attended my first pilates class this morning after over two years of not doing it (apart from the odd zoom class) due to the pandemic). Jane is a great and very experienced teacher, and I thoroughly enjoyed the class. She is a lovely fun lady and it’s comforting to know that she has much knowledge about anatomy and physiology so can suggest alternative exercises if necessary. Thoroughly recommend her classes.”

“I attended my first Pilates class with Jane this week after thinking about starting for a while. I can genuinely say I left the class with more energy, feeling taller and that my body was tension free. Jane is an excellent teacher and instantly makes you feel at ease, very knowledgeable and inclusive. Can’t wait for my next class, thank you Jane!”

“Really excellent class, first time for me! Jane was so helpful and welcoming, and all exercises explained and demonstrated! I’m glad I’ve joined!”

“I went to my first Pilates class with Jane last night and it was really great! I felt very welcome and look forward to many more! Jane is very friendly and professional, taking care with each person in the class with any problems or injuries they may have.”

“Hi Jane, I just wanted to say what an excellent class that was this morning. I don’t think I’ve heard the pelvic floor exercises explained so clearly before!”

“Thank you for yesterday. I have really appreciated the thought and care you have put into designing opportunities for exercise and social contact, particularly over the last year. It was great to see everyone and have a bit of a natter. I enjoyed the level and the mix of walking and strength/stretch movements.”

“Thank you for this morning’s Power Pilates. It was great to be out moving about. Look forward to next week’s class!”

“My first day in this class was very enjoyable. Friendly group and Jane was very good at explaining the moves.”

“Thank you so much for doing the Power Pilates today. I felt so much better after and feel a lot more positive than of late. See you next week!”

“I feel so healthy and although my joints have been a bit naughty the last couple of weeks, I feel strong and focused to keep going and run at my achey oldness! This is thanks to you and your wonderful, happy, calm and clear teaching and guidance, which goes on much longer than the lesson time. I think about it while I cook, garden, work, drive and even flopped on the sofa! Thank you soooooo much x. You are a wonder!”

“A fantastic class this morning. I feel I’ve worked my whole body. I’m feeling the benefits each week. My shoulders are looser and more comfortable – I have been lying on the foam roller and circling my arms, it makes such a difference.”

“I woke up this morning, no pain or muscle soreness! So the level was spot on for me, but not too challenging. But, for the first time in a year, I managed to get out of bed this morning, and no be in pain. It usually takes me about 20 mins before I can bend and get dressed. So thank you for that.”  

“Just wanted to say thank you for yesterday’s class, we both really enjoyed it. We both loved the block work with the band.”  

“We really like the way that you personalise your sessions and engage with people in a way that really demonstrates that you care about them and you enjoy what you’re doing.”  

“I really like the variety of different things you include in those classes and also like the fact that it raises heart rate too. I particularly like the foam rollers – challenges me more than usual.”  

“Thank you so much for the roller class last week. I really enjoyed it and loved the challenges. I usually use the roller to release pressure after my running but never used it on my lats. A revelation! I also loved the exercise with the tabletop.”  

“That was fantastic, I feel as if I have worked my body, and got out of breath! I enjoyed every bit of the class. I can see which part of my body needs extra work. Thank you so much.”

“Thank you for your zoom class last night, my muscles are saying ‘thank you, thank you’ this morning! We both really enjoyed it and can’t wait for next week. It has made me realise how important Pilates is not only for my physical health but for my mental health as well. Thank you for being so cheerful and positive, keep the jokes coming!”

“Have just done my first class. Thank you so much. You are brilliant. I love it and you have made it so easy to access. Very grateful.​”

“Thank you very much for the session last week, it was extremely useful. I have been doing some of your online classes which are great, I like the way that they are split into sections and that you explain clearly which exercises I need to modify due to the osteoporosis.”

“As a novice to Pilates I am pleasantly surprised to be looking forward to the next class. I find Jane friendly, fun yet also professional, and expect to feel some improvement very soon!”

“Jane is friendly and welcoming and gives clear instruction and options. My body felt amazing after returning to pilates for my first session! Excited for more! A lovely class with good energy.”

“I started online Pilates with Jane during the Covid19 lockdown. I wanted to be able to gain more mobility in my back and strengthen my core and pelvic floor. Jane is fantastic and explains each movement with careful consideration to each participant and their goals. She has helped me improve my mobility in my back and demonstrated how each movement can also strengthen my core and pelvic floor. I am noticing improvement in just a few weeks and would highly recommend her.”

“Just did your online class – warmup, balance, floor work and stretches – it was excellent! Great motivation to do them. So thanks heaps – loved it!”

“Week 4 class today and again great alternative exercises for when I can’t get down on my knees making the class flow nicely, I like once I’ve completed a full class to dip in and out of sessions from previous weeks! Thanks Jane. “

“Thank you again, Jane, for everything you do. It is a joy to be part of your classes and to benefit from your zest for life and enthusiasm. I’ve definitely seen a physical improvement in myself under your tuition. “

“Love my classes with Jane. Really enjoy taking part in the two classes that I attend each week. Keep up the great work Jane – much appreciated.”

“Really well planned workshop. Great introduction to working with roller. As always, Jane is a great teacher and makes exercising challenging but fun.”

“I really enjoyed the class, it was taught very well, you always make me feel comfortable, help is there and you make it easy to ask questions. I am glad that I found you. Thank you.”

“An excellent masterclass, where verbal cues and teaching points ensured that all participants stayed safe and were able to carry out the moves with ease, and were able to work at the level which best suited their ability and level of fitness. It was delivered in a relaxed and enjoyable manner, making it fun to participate.”

“This session was quite an education. Who would have thought that a roll of foam could be so versatile and effective for stretching and working the muscles. I think the extra height often made it easier to do the exercises for some reason. Thank you very much. This was very helpful, Jane.”

“This class meant that I needed to really concentrate which meant that I was able to completely switch off from all other thoughts during the hour and a half I was there. I felt challenged but in a positive way as I was able to do much more that I had anticipated giving me a huge sense of achievement.”

“Absolutely loved it and a great way to start the day. Super balance work!”

“Jane is a very good teacher and an inspiration. She is patient and gives different levels to work on according to ability. She makes the class fun and really cares about everybody in the class, gently correcting and encouraging all the time. I always feel taller and fitter and my balance has improved too.”

“I’ve recommended you to everyone I’ve spoken to. Loved the class, can’t wait for next week.”

“Thank you Jane – I’ve finally found some form of exercise that I enjoy doing. Obviously down to my great teacher! This is the first class I’ve attended where I don’t feel that I’m rubbish, and that’s down to the way you teach too.”

“I highly recommend Jane, she gives individual attention and advice as needed. I have benefited from this as I am hypermobile. She always ensures I am safe when stretching, and gets me into alternative positions to feel the stretch without the risk of injury.”

“Great way to boost health. Since going to Jane’s classes I have stopped falling over, as my core strength is so much better. Thanks Jane.”

“Loving your classes Jane! Really must find the time to come on Thursday. Shoulders felt great after yesterday’s class.”

“I really enjoyed the outdoor class. What a way to start a day in such a lovely location, and the class was excellent.”

“Thanks Jane, it truly was a fabulous start to my day.”

“Absolutely loved it. Thank you. A perfect start to the weekend.”

“We both really enjoyed your class, your enthusiasm is wonderful. I’m really looking forward to this journey to a new me! It’s just what I needed, thank you so much.”

“First ever Pilates class today with Jane. Simply loved it and booked for next week. Thanks Jane!”

“Jane made me love Pilates, it’s the class I want to make sure I get to every week :-)”

“Thank you Jane for being very encouraging and welcoming to your classes. I’m looking forward to the next classes.”

“I particularly like the stretching exercises, breathing and calm Jane’s Pilates classes offer. I have always had a weak lower back but with regular Pilates exercise it has improved and I don’t visit a chiropractor anymore.”

“Jane is a fantastic Pilates teacher, her classes are different each week and her enthusiasm is inspiring. I always look forward to attending them. I think I would have seized up altogether by now without Pilates. It’s great for all ages and genders.”

“I’ve had some great feedback from clients who have tried your classes, they all appreciate how clear your teaching is and how knowledgeable you are, it will really benefit people with postural conditions such as back pain. I didn’t expect any less as I know how much you love your job!”

“Jane’s Pilates classes have made me stronger, improved my posture and flexibility, I look taller and slimmer, and actually look forward to exercising and leave feeling good! Feel so comfortable and welcome and in the hands of an exceptional instructor.”

“A great class today. I really like the extra dimension the soft ball and trigger point balls added. Thank you!”

“I just wanted to say how much I’m enjoying your Pilates classes. Each week I feel core strength improves and I’m more able to stretch further. Plus I find it great for mindfulness, too.”

“I liked how relaxed your class is as I’m not the most serious person! And I felt welcome and enjoyed myself. I can’t wait to come along again tomorrow.”

“I felt fantastic after the class last Wednesday. I could feel lots of muscles I’d not felt in years – in a nice way not an achy way. Thanks so much for your help!”

“I just LOVED the Pilates today! All my aches and pains seem to have lifted and I am still on a high from the class.”

“I’ve really started to notice a difference with leg strength (I’ve got 54 steps in my house) and flexibility generally!”

“After having Sciatica for over 2 years, coming along to Jane’s Pilates classes has helped me so much and the pain has reduced considerably. The classes are fantastic with such a good atmosphere. Thank you Jane, you are a brilliant Pilates teacher. “

“Jane’s advice on two simple stretches after only attending twice was fantastic, I can now sleep pain free! Why did I wait so long to come along? I also get to empty my mind for one whole hour!”

“I’ve managed to work in our garden for a few hours over the last 2 days and am glad to report I haven’t got a sore back! All down to your great Pilates classes.”

“After only three weeks I am pain free in the mornings and have stopped taking anti inflammatory tablets. My only regret is that I didn’t start this years ago.”

“My balance and flexibility have greatly improved. My core is also strengthening and in general I feel taller and in better health.”

“Feeling stronger and more balanced… I think you’re a great teacher.”

“The improvements in my flexibility, balance and core stability are really beneficial for my other sports.”