Back Care – Advanced Fitness Pilates

Jane Mackenzie was recently awarded an Advanced Fitness Pilates certificate in Back Care from Choreography To Go.

This award means that Jane will be able to better serve the many of us who suffer with back problems, ensuring her Pilates classes are extra safe and effective. As always, if you have any concerns about your back (or anything else) before commencing classes, please speak to Jane first.

Jane Said: “I love extending my knowledge and understanding of how the body works, especially the back, as so important. There is so much to learn in this world and I will never stop learning. Let’s all be standing tall and upright when we are 80!”

Congratulations Jane!