For those of you who missed Jane Mackenzie’s introductory talk on her innovative Weight Control Café, here is a screen cast with everything new participants need to know.

Don’t forget that our Client Area is password protected. You will be provided with a password when you arrive for your class.

Jane Mackenzie’s Weight Control Café. Lose and control your weight, through a combination of exercise, healthy living, mindfulness and attitude.
 

Jane Mackenzie’s Weight Control Café

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