Specially designed Trigger Point balls, for myofascial release (MFR). Fantastic for relieving muscle tension. Cost is £16.50 per pair.
Please contact us or speak to Jane before your class if you would like to purchase these.
Trigger Point Balls – £16.50
“Thank you for the balls, I did ten minutes with them sitting on the edge of my bed before I got up and it really helped stretch the muscles out, so will continue with this every day!”