Specially designed Trigger Point balls, for myofascial release (MFR). Fantastic for relieving muscle tension. Cost is £15.00 per pair.

Learn more about MFR and Trigger Point Pilates

Please contact us or speak to Jane before your class if you would like to purchase these.

Trigger Point Pilates balls

Trigger Point Balls – £15.00

“Thank you for the balls, I did ten minutes with them sitting on the edge of my bed before I got up and it really helped stretch the muscles out, so will continue with this every day!”

Tracy Rogans

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