Exercise bands are used in our classes to provide additional resistance for some exercises, and also to facilitate an increased challenge to core muscles. They are also sometimes used for stretching.
High quality 1.5m Pilates exercise bands in a range of colours and strengths. Cost is £6.00 per band.
Please contact us or speak to Jane before your class if you would like to purchase these. (Jane can advise on which strength band would best suit you, or you can try them out first.)
1.5m Pilates Exercise Band – £6.00