Folkestone Seated Exercise Classes taught by Jane Mackenzie

Equipment funding for Folkestone seated exercise classes. Folkestone’s seated exercise classes, run by MHA Live at Home, and taught by fitness expert Jane Mackenzie, this week received a boost in the form of a cheque for £556.60 from the ASDA Foundation.

The ASDA Foundation is a charitable enterprise which aims to transform communities and improve lives by providing independent grants and support to locally relevant projects throughout the UK.

Folkestone Seated Exercise Classes run by MHA Live at Home

The cheque was presented by Live at Home organiser Emma Harvey, Jane Mackenzie and her class by an ASDA volunteer, and will be used to fund a variety of equipment items including soft balls, exercise bands, trigger point balls and hand weights.

Jane Mackenzie said: “We are extremely lucky to have this sponsorship, and I would like to sincerely thank everyone at the ASDA Foundation. We will put our new equipment to really good use each week with those who come along to our seated exercise class. It is so important to keep moving at all stages of life. My goal is to keep as many people as possible upright, in order to enjoy a great quality of life.”

Folkestone Seated Exercise Classes receives cheque from ASDA

Folkestone seated exercise classes Equipment funding

The seated exercise class is suited to anyone who needs to exercise primarily in a sitting position. It is held on Thursdays at 12.30 pm at the Shepway Close Center in Folkestone. Cost is £3 per class. For more information, please telephone MHA Live at Home on (01303) 258723.

Learn more about Jane Mackenzie’s other classes

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