Pilates classes in Ashford. Leading Kent Pilates instructor Jane Mackenzie is pleased to invite Ashford residents to join her Wednesday morning Pilates class in nearby Sellindge. The class runs at Sellindge Sports and Social Club on Wednesday mornings at 9.45. This is a multi-level class, suitable for all ages and abilities.
Jane has been an exercise professional for 27 years, and has a particular passion for Pilates, having seen the real improvements regular practice can make to people’s lives in terms of flexibility, posture, strength and reduced back pain. Jane is a highly qualified instructor, with Pilates, Advanced Pilates for Back Care, Trigger Point Pilates and Pilates for Osteoporosis qualifications. She is also a qualified teacher with a Masters in Education and a Level 3 Personal Fitness Trainer. Try Pilates with an experienced instructor such as Jane, and you really will see the difference!
Jane Mackenzie’s Pilates classes in Sellindge are safe, slow and relaxed, with the emphasis on correct technique and listening carefully to your own body. Jane will always provide different levels for people to work at, so classes are suitable for all levels, and are especially suitable for beginners. Feel free to contact Jane if you have any questions.
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Jane’s Pilates classes in Sellindge are held at Sellindge Sports and Social Club, in their large, comfortable studio overlooking open fields. It’s a wonderful location, close enough to be accessible from Folkestone and Ashford, and there is ample free parking.
There’s always a warm and friendly atmosphere in Jane’s Pilates classes, and everybody is made to feel welcome. The ethos is to ‘work at your own pace’, and no-one is ever expected to try anything they are not comfortable with; exercise safety has always been Jane’s prime concern. We also run regular ‘Jane Mackenzie’s Health and Fitness’ social events, as Jane firmly believes that socialising as well as exercise is key to personal health and wellbeing. We look forward to seeing you!
Pilates Classes in Ashford (Sellindge) with Jane Mackenzie. Why not give Jane a call, or send her an email now?! Contact Details
“I’ve had some great feedback from clients who have tried your classes, they all appreciate how clear your teaching is and how knowledgeable you are, it will really benefit people with postural conditions such as back pain. I didn’t expect any less as I know how much you love your job!”
“Jane is a fantastic Pilates teacher, her classes are different each week and her enthusiasm is inspiring. I always look forward to attending them. I think I would have seized up altogether by now without Pilates. It’s great for all ages and genders.”