I hope you all had a lovely Easter and could get out and enjoy the sunshine. Keep the photos and videos of you doing your Pilates coming, I love them.
NEW! FREE Online Weight Control Support Group
More exciting news! We are currently rolling out our new online weight control support service, ‘Achieve 24/7’. And best of all, we are for the time being providing access to this new service to all Jane Mackenzie 24/7 members FREE OF CHARGE! Another great reason to join Jane Mackenzie 24/7 online Pilates!
During lockdown more than ever, we need a little support in preventing those pounds from going on, as well as and staying healthy from the inside out! Achieve 24/7 offers advice, resources and accountability at a time we need it most. The service currently includes:
- Clear information on how to lose weight in a healthy manner, and maintain a healthy weight permanently.
- Your own Weight Tracker, linked to your user account, enabling you to remain accountable to yourself by regularly recording your weight and measurements, and to see your progress in a graphical format.
- Weekly live group video-conference sessions with Jane (using Zoom), to discuss weight and health-related issues.
- Further resources and information.
- Discussion forum.
For those who have not yet joined Jane Mackenzie 24/7, why not take this opportunity to do so? With an ever-increasing number of high quality, full hour Pilates classes to choose from, plus weekly advanced challenges and Zoom livestream sessions as well, it fantastic value for money at just £18 per 28 days. You’ll see an ‘Enrol’ link on the above page, or simply contact me. More details and a brand new introduction video here: https://www.janem.co.uk/jane247/
One-to-One Live Online Pilates Sessions
My one-to-one Pilates sessions have been consistently popular since I started teaching, for those unable to get to class, or those with complex health issues requiring individual attention. My ethos has always firmly been that everyone can exercise, and I work with people to identify how they can safely achieve that.
Whilst, all face-to-face one-to-one classes have stopped along with group classes, some of my clients have continued their fantastic work with me through live video-link Pilates sessions, and this has worked really well! So if you or anyone you know would like to discuss a one-to-one Pilates session with me over video link, please let me know. You can choose whichever channel you prefer: Skype, Messenger, WhatsApp, Viber, Facetime, Zoom, or I can of course suggest. More details here: https://www.janem.co.uk/pilates/one-to-one-pilates-folkestone/
Pilates Equipment for Sale
I’m still selling Pilates equipment, too! Additional equipment can be very helpful as you progress, enabling a wider variety of exercise variations, including more challenging ones. Some of these we have of course covered in our classes, and I continue to cover in my online classes.
Currently, online shops are still permitted to trade, and I am happy to personally deliver to the Folkestone and Hythe areas, and leave in a safe place for you. (For safety reasons, we are not posting items at the moment.) Until we have a chance to set up an e-commerce store online, payment is accepted by bank transfer or cash on collection. Details of my Pilates products are here: https://www.janem.co.uk/products/
That’s all for now. Stay safe and keep yourself healthy!
Happiness and Health