Hello Everyone
As the summer days get shorter and many of you have had your holidays and are thinking of settling back into your autumn routine, we have some exciting changes coming up…
What to bring to class w/c 28th August – Abs, Release, and Stretch
We will be using the Trigger Point balls in this class to help release some muscles. I do have some spare Trigger point balls I will bring to class you can borrow, but I do sell them and once participants use them they often want to buy their own to use at home, as they are so good. If you want to buy some from me please go to the link https://www.janem.co.uk/shop/equipment/trigger-point-balls-pair/ I will be taking mine on holiday with me as I never go away without them!
Holiday Dates
A reminder that we shall be taking a holiday the first two weeks of September, so there will be no classes on the following dates (including Zoom and 1-1 classes). Those of you who have booked dates during the holiday, I have carried your classes over to the weeks following it, so please let me know if you need to change any of those.
- Tuesday 5th September – all classes cancelled
- Wednesday 6th September – all classes cancelled
- Thursday 7th September – all classes cancelled
- Tuesday 12th September – all classes cancelled
- Wednesday 13th September – all classes cancelled
- Thursday 14th September – all classes cancelled
- Classes resume as normal from Tuesday 19th September
Keep up your Pilates over our Holiday
Watch my 247 online Pilates preview here for everything you get in this value-for-money package! https://www.youtube.com/watch?v=ySg_HGCCfP0
I will be doing my Pilates whilst on holiday and you can continue yours, too, through Jane Mackenzie 24/7 Online Pilates! For the price of two classes you will have access for 18 days to over 100 full hour classes plus lots of convenient half-hour classes, our data base of over 70 exercises, exercise challenges, my Back Health Toolkit and weight control resources. Take as many classes as you like whenever you like. So many of you now are taking advantage of this great offer to do even more Pilates whilst we are on holiday. Please email asap or by Wednesday 30th so we can set you up with a login and password to access the service. https://www.janem.co.uk/jane247/
New Tuesday Class in Sellindge in on! Taking bookings now!
I’m excited to announce that I shall soon be starting a brand-new Pilates class at Sellindge Sports and Social Club on Tuesday mornings at 10.45 starting 3rd Octover. If you know of anyone who might be interested in this, please do pass this on. It’s a lovely venue with a beautiful view, and has recently been refurbished.
Leave us a Testimonial please!
What is it about our classes that you really enjoy, appreciate or benefit from? It would be so good to share with others why you come to Pilates with me. https://www.janem.co.uk/feedback-form/
I look forward to seeing you soon.
Happiness and health
Jane Mackenzie
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