My Monday Motivation on Facebook this week was all about finding focus and love closer to home right now, and also about friendship. I have said it before, but will say it again: if you want a chat, please just pick up the phone, Facetime, messenger etc. I would love to hear from you and find out how you are getting on. Especially those I haven’t seen for many months. I miss your smiling faces, and hope you are all still smiling out there as you read this.
Christmas Eve Pilates 24th Dec 10.00 am (for Everyone)
On Christmas Eve I shall be running a special free-of-charge Pilates flow class on Zoom, with plenty of loosening up and relaxation. If you have friends who might want to join us for our last class before Christmas, with candles and good cheer, please pass this on. Here is the Zoom link to the class: https://us02web.zoom.us/j/88030150147?pwd=Qmpab1VxRzFiR2QwTzd1cnVpSWNqUT09
NEW! Back Health Toolkit – Strengthen and Protect
For anyone who has experienced back problems, or who simply wants to strengthen their back to avoid them, we’ve been working hard on this brand new online product for you, which will be available early in the New Year. Click here to learn more and read our introduction: https://www.janem.co.uk/courses/back-health-protect-and-strengthen/ Please share this with anyone you know who might have a weak back and needs to strengthen it, and also those who might wish to learn how to protect their back for long term back health. I am always happy to talk to anyone who wants some advice about this.
I’m very sorry to have to say that in line with our new Tier 4 restrictions, I’m not able to teach outdoor group exercise classes either now, so I will have to suspend our PowerPilates for the time being. Once again I will keep a record of your credit, and can also transfer these classes back over to your regular indoor group classes if you prefer.
Jane Mackenzie 24/7 Online Pilates
A big thank-you to all my amazing Jane Mackenzie 24/7 members, who have kept going (and kept us going!) throughout this very challenging year. It has been a true pleasure and joy to still be able to teach you Pilates, and I want to thank you from the bottom of my heart. I do hope you will stay with me at least until we return to group classes.
I also hope that those of you who are not currently members will join me online very soon! Please remember that I run twice weekly live Zoom classes as well as providing a large number of recorded classes, with a new one released each week. https://www.janem.co.uk/jane247/ Currently in tier 4, and with the weather getting colder and wetter, it’s one way to maintain consistency with your exercise. Over the last 9 months many of my participants have got stronger, improved their balance, flexibility and more importantly right now, feel better mentally. I would love to see you and know you are feeling good through all this.
Jane Mackenzie 24/7 Christmas Timetable
W/C Monday 21st December
- Recorded – Our ‘Christmas Special’ class – The 12 Pilates Days of Christmas – was released.
- Live Zoom – Classes running as normal, Tuesday 22nd 6.30pm (You requested a harder class this week for this sessions, although easier alternatives will be given as usual.)
- Special Christmas Eve class on 24th 10.00 am open to everyone.
W/C Monday 28st December
- Recorded – There will be no additional class this week, but there are loads to choose from now!
- Live Zoom – We’re taking a break this week.
W/C Monday 4th January
- Recorded – New class will be released as normal.
- Live Zoom – Classes running as normal Tues 6.30pm and Thurs 10am.
Jane Mackenzie 24/7 Pricing
Please remember that there was a very small price increase for 24/7 of 50p per week in September, and the cost is currently £20 for 28 days. As a thank you to my existing members, I have kept you at the old price until the end of this year. From January your subscription will also be £20.
Happy Christmas and New Year!
Thank you all so much for being part of our amazing Pilates Family over the last 4 years. Together we’ve made it through 2020! Mat and I wish you a very Happy Christmas, and a happy, healthy 2021. I look forward to seeing you all again next year online and eventually face-to-face.
Happiness and Health