Hello Everyone
Those who have been on holiday or taking time out to be with family, welcome back to your Pilates classes! I know I have been saying summer will arrive soon, but I do believe we are going to be outside this week for those classes with an outdoor space. Whether we are inside or out, the temperature is going to be pleasantly warm with some sunshine at last. Let’s hope the sunshine and warmer weather lasts a while now.
Classes w/c 15th August: Chair, Weights and Relaxation
Next week’s classes, commencing 15th August, will use hand weights to add additional resistance to our exercises. We will also incorporate some chair-based relaxation at the end. We now have both 1 kg and 1.5 kg hand weights available in our shop. Purchase yours now and I will bring them to class for you: https://www.janem.co.uk/shop/ . (You can alternatively bring your own, or use food tins of small water bottles. If you prefer not to use weights at all, you can of course complete the exercises without them.)
New Class in Sellindge Starting Soon!
I’m excited to announce that I shall soon be starting a brand-new Pilates class at Sellindge Sports and Social Club on Tuesday mornings at 10.45. I’m just waiting for the final go-ahead from the club committee, and if OK I plan to start it around the end of September. If you know of anyone who might be interested in this, please do pass this on. It’s a lovely venue with a beautiful view, and has recently been refurbished.
Holiday Dates
Please note that we shall be taking a holiday the first two weeks of September, so there will be no classes on the following dates (including Zoom and 1-1 classes). Those of you who have booked dates during the holiday, I have carried your classes over to the weeks following it, so please let me know if you need to change any of those.
- Tuesday 5th September – all classes cancelled
- Wednesday 6th September – all classes cancelled
- Thursday 7th September – all classes cancelled
- Tuesday 12th September – all classes cancelled
- Wednesday 13th September – all classes cancelled
- Thursday 14th September – all classes cancelled
- Classes resume as normal from Tuesday 19th September
Keep up your Pilates over our Holiday
I will be doing my Pilates whilst on holiday and you can continue yours, too, through Jane Mackenzie 24/7 Online Pilates! For the price of two classes you will have access for 18 days to over 100 full hour classes plus lots of convenient half-hour classes, our data base of over 70 exercises, exercise challenges, my Back Health Toolkit and weight control resources. Take as many classes as you like whenever you like. So many of you now are taking advantage of this great offer to do even more Pilates whilst we are on holiday. Please email asap or by Wednesday 30th so we can set you up with a login and password to access the service. https://www.janem.co.uk/jane247/
Social Events for your Diary
If you would like to join our WhatsApp Pilates Social Group to keep informed of our events below, here is the link: https://chat.whatsapp.com/IA1cVq23sAY1wIjNhij3Yl
- Meal Out, Saturday 30th September 6.30pm, venue tbc, but it will be in Hythe this time.
- Walk Saturday 14th October 10-12pm We have had some wonderful walks this year. This time I want to do a longer walk off-road again, as so many of you enjoyed the Saltwood walk we did a while ago.
- Christmas Evening meal, Saturday 2nd December 6.30 pm in Folkestone, venue tbc.
- Christmas Lunch, Thursday 7th December, 12pm in Hythe, venue tbc.
For the meals, please let me know in class if you would like to come along, so I have an idea of numbers and can arrange a suitable venue.
Happiness and Health
Jane Mackenzie
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