Jane Mackenzie’s Health and Fitness News
Wednesday Daytime Pilates Classes in Folkestone
New daytime Pilates classes in Folkestone on Wednesday Mornings at 11.30 am.
Pilates in Madeira
This Christmas, we were lucky enough to spend a week on the beautiful Atlantic Island of Madeira…
Christmas Pilates Classes 2018
This week, all our Pilates Classes in Hythe, Sellindge and Folkestone have been Christmas themed…
Pilates Christmas Lunch
A wonderful morning teaching my Thursday morning Hythe Pilates groups, followed by our Christmas lunch…
Fitness Pilates 3rd Annual Summit
This weekend I attended the Fitness Pilates 3rd Annual Summit run by Rachel Holmes and Kelly Reed-Banks.
Pilates on a Stand Up Paddle Board
A stand up paddle board is a fantastic way to see the coast, but also a really great activity to develop your balance and core stability.
Coffee Morning – Photos and Total Raised
MacMillan Cancer Support Coffee Morning – Photos and Total Raised.
MacMillan Coffee Morning 26th September
I shall be holding a Pilates Coffee Morning on Wednesday 26th September in aid of McMillan Cancer Support.
Jane Mackenzie Attends Osteoporosis Workshop
I was lucky enough to be able to attend an Osteoporosis Workshop in London on 2nd September by Cherry Baker.
Outdoor Pilates and Aerobics Classes in Folkestone
This heatwave summer, I have been so lucky to run my Pilates classes and Old School Aerobics classes outside.
Pilates in the Scottish Glens
It is becoming something of a habit now for us to do a pilates photoshoot somewhere scenic whilst on holiday. And the shores of beautiful Loch Doon…
Kitesurfing Photoshoot
As some of you will know, in my spare time I love to go kitesurfing. I’ve tried many water sports over the years, but none of them equal kitesurfing…
Weight Watchers Hythe Talk
I was asked by Weight Watchers Hythe Coach Amanda Heaps to speak this morning about the benefits of Pilates.
Trigger Point Pilates Training
Last weekend I attended a Trigger Point Pilates training course run by Lydia Campbell. Trigger Point Pilates is system of functional exercises…
Pilates classes 1 year old today!
A very Happy birthday to Jane Mackenzie’s Health and Fitness Pilates classes! It doesn’t seem like yesterday that I started my first Pilates class.
