Jane Mackenzie’s Health and Fitness News
Fitness Fiesta – Windsor, April 2018
This weekend I attended the Fitness Fiesta event. This event it is a fitness weekend which offers fitness classes in all the fun and exciting ways you love.
Pilates Photoshoot Fuerteventura
On the beautiful island of Fuerteventura in the Canaries, we took the opportunity to do Pilates photoshoot,
The Beacon School Fundraiser
We thought it would be a really nice opportunity to get involved with a table fair fundraising event on Saturday.
Weight Control Café Introduction
Jane Mackenzie runs us through her innovative Weight Control Café, and what to expect from classes.
Weight Control Café
Jane Mackenzie talks about her brand new concept in weight management, launching January 2018 at venues in Folkestone, Kent
Pilates Hythe Thursday Morning
This was the first class we set up back in April, and over the course of the year we have built up a really nice group of people.
Back Care – Advanced Fitness Pilates
Jane Mackenzie was recently awarded an Advanced Fitness Pilates certificate in Back Care from Choreography To Go.
The New You Challenge
The New You Challenge is a Facebook group we set up several weeks ago. The challenge is to…
Pilates Classes in Folkestone on Wednesday
Our Pilates classes in Folkestone on Wednesday are held at The Beacon school in Park Farm Road.
Cure for Tennis Elbow
Tennis Elbow or ‘lateral epicondylitis’ is a chronic, inflammatory condition causing pain in the tendon…
New Wednesday Pilates Classes in Folkestone
In response to your requests, we are happy to announce our brand new Pilates classes in Folkestone…
Thursday Morning Pilates Classes in Hythe
Our Thursday morning Pilates classes in Hythe have been running for a several months now…
Aqua Aerobics Moves
Some of you may know that I’m also an Aqua Aerobics instructor and trainer…
Pilates Moves Photoshoot
I’m lucky enough to have a photographer as a husband, so yesterday I took advantage of this…