Newsletter 2nd January 2021
Hello Everyone Happy New Year to you and your family. Whilst Christmas and New Year were a bit quieter this year I hope you found some lovely moments in it all. One of the highlights of my Christmas was the Pilates classes that Christmas week and seeing those who...
Newsletter 21st December 2020
Hello Everyone My Monday Motivation on Facebook this week was all about finding focus and love closer to home right now, and also about friendship. I have said it before, but will say it again: if you want a chat, please just pick up the phone, Facetime, messenger...
Newsletter 10th December 2020
Hello Everyone As 2020 draws to an close I am sure many of you have had changes in your lives and challenges to overcome throughout this time. I hope that our Pilates together has offered some normality, strength and wellbeing through all of this. We are stronger...
Newsletter 2nd December 2020
Hello Everyone Today I’ll explain why ‘online’ is the only way you will be able to do Pilates for a while now, why it is so important to do so, and provide some tips on how to motivate yourself to exercise online at home. I’ll then ask you to complete a short survey...
Newsletter 18th November 2020
Hello Everyone Struggling with Lockdown? So many people are struggling with this second lockdown and for many reasons. So I thought I would share with you some suggestions to help you manage the situation. Those who follow my Facebook page...
Newsletter 29th October 2020
Hello Everyone MacMillan Charity Zoom Session, Saturday 31st October 10.00 am A reminder that we shall be raising money for MacMillan Cancer Support by holding a Charity Online Pilates Class on Saturday 31st October, starting at 10.00 am. I do hope you will be able to...
Pilates – Physical and Mental Wellbeing in the Community
Article in The Looker magazine (issue 260) I was approached by Andrew South of the Folkestone , Hythe and Romney Marsh ‘Looker’ magazine www.thelooker.co.uk, to write an article ‘Pilates – Physical and Mental Wellbeing in the Community’ about...
Newsletter 9th October 2020
Hello Everyone I hope you are well and enjoying your Pilates online or face-to-face. It’s great to be able to still support everyone no matter what. As you know I am always saying how important it is to keep exercising, and now it is even more important to do so. I...
MacMillan Charity Online Pilates 31st October
Image taken before Coronavirus pandemic, and does not reflect current social distancing in place. MacMillan Charity Online Pilates 31st October 10.00 am Whilst we can’t all get together in person for a wonderful cake-filled charity social as we have in previous...
Newsletter 29th September 2020
Hello Everyone It has been so lovely to see more of you back in classes now, both face-to-face and online. Running reduced class sizes, it is very difficult to fit everyone in at the moment, but do keep an eye on our availability https://www.janem.co.uk/availability/...
Newsletter 15th September 2020
Hello Everyone I’m back from a lovely break in Wales, refreshed and ready for classes. Plus I also have some further Pilates training planned for myself this autumn. I always strive to be the best instructor I can be – for you and for myself – so expect lots of...
Newsletter 26th August 2020
Hello Everyone It’s wonderful now to see so many of my existing clients and some new ones too in classes and online. I am excited, not because I am going on holiday (although that is of course exciting!) but because we now have so much more to offer you than we did...
Newsletter 13th August 2020
Hello Everyone It has been a joy to start seeing more of you face-to-face now, and well done for adapting to all the recent changes. You are all amazing, and have been an inspiration to me. I feel like our Pilates family is coming back together again after five...
Newsletter 29th July 2020
Hello Everyone Well, after a very long break, group classes are running once again, and it’s so nice to be back! I’ve already had some great feedback on all the steps we’ve taken to keep everyone safe. We now have five group classes running, and most are already very...
Newsletter 20th July 2020
Hello Everyone Great news – as well as Sellindge, we now have 4 more group classes starting next week! As we resume classes, start dates, venues and spaces available will be kept fully up-to-date on our Class Availably page, so please keep a regular eye on this here:...
Newsletter 15th July 2020
Hello Everyone Firstly apologies that we may need to send out a few more emails than usual at the moment, but things are very fluid, and we would like to keep you all up-to-date. We now have confirmation from my insurers that I am able to teach indoor and outdoor...
Newsletter 10th July 2020
Hello Everyone Fantastic news – we finally have a date for easing of restrictions on the fitness sector. From 25th July, gyms and indoor leisure facilities may reopen! We will be working hard to get our group Pilates classes back up and running again as soon as...
Group Pilates Classes – Moving Forward After Lockdown
This document may be updated as neccessary if further guidelines become available. It was last updated on 18/07/20. Jane Mackenzie’s Health and Fitness is a family business, run by myself and my husband Mat. The Covid-19 pandemic continues to present significant...
Online Pilates Survey Results
Thank you to everyone who completed our recent client survey for Jane Mackenzie 24/7 Online Pilates classes. As as educationalist as well as a fitness professional, I know the importance of regularily gaining feedback in order to make sure the classes I provide are...
Newsletter 25th June 2020
Hello Everyone Easing of Lockdown Restrictions After the government announcement on Tuesday, I’m sure I don’t need to tell you how disappointed we are that there is still no end in sight to the closure of all leisure facilities and indoor exercise classes....
Jane Mackenzie – Academy FM Radio Interview
Leading fitness professional and Pilates instructor Jane Mackenziie spoke to Dave Sharp of Academy Radio Folkestone about her work in the fitness industry, and how she has adapted her business in the light of lockdown. During the interview, Jane spoke about why it is...
Newsletter 8th June 2020
Hello Everyone Your health really does matter to me! Do you have any aches and pains? Any injuries? Are you still exercising? Please let me know how you are, and if there is any way I can help you! https://www.janem.co.uk/contact/ Fathers’ Day One-to-One Pilates...
Jane’s Pilates Exercise Video Database
Jane Mackenzie’s Pilates Exercise Video Database A comprehensive library of Pilates exercises plus Jane’s own unique variations We are delighted to launch our new Pilates Exercise Video database, a comprehensive video library comprising both standard...Jane Mackenzie M.A.
Level 4 Pilates Instructor
Level 4 Pilates Therapist
Pilates Backcare Specialist
Telephone: 07703 792388
Email: j@janem.co.uk
Jane on WhatsApp
