Newsletter 23rd March 2021
I can’t believe we have been running Pilates classes online for a whole year this week! Well done to everyone who has joined us on our amazing online journey. I want to say a huge thank you to Mat, without whom 24/7 Online Pilates would not look as amazing as it does....
Newsletter 4th March 2021
Hello Everyone I hope you are enjoying the Spring sunshine. We now have an official timetable to get us back into the real world again, and given this – and the better weather – I hope you are starting to feel a bit more positive. I know for some, over...
Pilgrims Hospice Charity Online Pilates 27th March
Image taken before Coronavirus pandemic, and does not reflect current social distancing in place. Pilgrims Hospice Charity Online Pilates 27th March 10.00 am I can hardly believe that I shall soon have been running Pilates classes online for a whole year! To celebrate...
Newsletter 11th February 2021
Hello Everyone I hope you are all well and warm, and managing to get around in the snow. At least we don’t have to try to get to class in the snow now, which is handy! PowerPilates – date change to Saturday 27th February 11.30 am I am so sorry but I have postponed the...
Newsletter 3rd February 2021
Hello Everyone I don’t know about you, but does it feel like things are improving now in this lockdown. The numbers are coming down and some of you have already had your vaccine. Spring is just around the corner, and we can finally see light at the end of the tunnel!...
Newsletter 18th January 2021
Hello Everyone Now we are in January and can look forward to the spring all being vaccinated there seems to be a light at the end of the tunnel. We still have a bit of time to wait for that yet, so please still keep safe, healthy and positive. It has been great to see...
Newsletter 2nd January 2021
Hello Everyone Happy New Year to you and your family. Whilst Christmas and New Year were a bit quieter this year I hope you found some lovely moments in it all. One of the highlights of my Christmas was the Pilates classes that Christmas week and seeing those who...
Newsletter 21st December 2020
Hello Everyone My Monday Motivation on Facebook this week was all about finding focus and love closer to home right now, and also about friendship. I have said it before, but will say it again: if you want a chat, please just pick up the phone, Facetime, messenger...
Newsletter 10th December 2020
Hello Everyone As 2020 draws to an close I am sure many of you have had changes in your lives and challenges to overcome throughout this time. I hope that our Pilates together has offered some normality, strength and wellbeing through all of this. We are stronger...
Newsletter 2nd December 2020
Hello Everyone Today I’ll explain why ‘online’ is the only way you will be able to do Pilates for a while now, why it is so important to do so, and provide some tips on how to motivate yourself to exercise online at home. I’ll then ask you to complete a short survey...
Newsletter 18th November 2020
Hello Everyone Struggling with Lockdown? So many people are struggling with this second lockdown and for many reasons. So I thought I would share with you some suggestions to help you manage the situation. Those who follow my Facebook page...
Newsletter 29th October 2020
Hello Everyone MacMillan Charity Zoom Session, Saturday 31st October 10.00 am A reminder that we shall be raising money for MacMillan Cancer Support by holding a Charity Online Pilates Class on Saturday 31st October, starting at 10.00 am. I do hope you will be able to...
Pilates – Physical and Mental Wellbeing in the Community
Article in The Looker magazine (issue 260) I was approached by Andrew South of the Folkestone , Hythe and Romney Marsh ‘Looker’ magazine www.thelooker.co.uk, to write an article ‘Pilates – Physical and Mental Wellbeing in the Community’ about...
Newsletter 9th October 2020
Hello Everyone I hope you are well and enjoying your Pilates online or face-to-face. It’s great to be able to still support everyone no matter what. As you know I am always saying how important it is to keep exercising, and now it is even more important to do so. I...
MacMillan Charity Online Pilates 31st October
Image taken before Coronavirus pandemic, and does not reflect current social distancing in place. MacMillan Charity Online Pilates 31st October 10.00 am Whilst we can’t all get together in person for a wonderful cake-filled charity social as we have in previous...
Newsletter 29th September 2020
Hello Everyone It has been so lovely to see more of you back in classes now, both face-to-face and online. Running reduced class sizes, it is very difficult to fit everyone in at the moment, but do keep an eye on our availability https://www.janem.co.uk/availability/...
Newsletter 15th September 2020
Hello Everyone I’m back from a lovely break in Wales, refreshed and ready for classes. Plus I also have some further Pilates training planned for myself this autumn. I always strive to be the best instructor I can be – for you and for myself – so expect lots of...
Newsletter 26th August 2020
Hello Everyone It’s wonderful now to see so many of my existing clients and some new ones too in classes and online. I am excited, not because I am going on holiday (although that is of course exciting!) but because we now have so much more to offer you than we did...
Newsletter 13th August 2020
Hello Everyone It has been a joy to start seeing more of you face-to-face now, and well done for adapting to all the recent changes. You are all amazing, and have been an inspiration to me. I feel like our Pilates family is coming back together again after five...
Newsletter 29th July 2020
Hello Everyone Well, after a very long break, group classes are running once again, and it’s so nice to be back! I’ve already had some great feedback on all the steps we’ve taken to keep everyone safe. We now have five group classes running, and most are already very...
Newsletter 20th July 2020
Hello Everyone Great news – as well as Sellindge, we now have 4 more group classes starting next week! As we resume classes, start dates, venues and spaces available will be kept fully up-to-date on our Class Availably page, so please keep a regular eye on this here:...
Newsletter 15th July 2020
Hello Everyone Firstly apologies that we may need to send out a few more emails than usual at the moment, but things are very fluid, and we would like to keep you all up-to-date. We now have confirmation from my insurers that I am able to teach indoor and outdoor...
Newsletter 10th July 2020
Hello Everyone Fantastic news – we finally have a date for easing of restrictions on the fitness sector. From 25th July, gyms and indoor leisure facilities may reopen! We will be working hard to get our group Pilates classes back up and running again as soon as...Jane Mackenzie M.A.
Level-4 Pilates Instructor
Level-4 Pilates Therapist
Pilates Backcare Specialist
Advanced Breathing Instructor
Telephone: 07703 792388
Email: j@janem.co.uk
