This document may be updated as neccessary if further guidelines become available. It was last updated on 18/07/20. Jane Mackenzie’s Health and Fitness is a family business, run by myself and my husband Mat. The Covid-19 pandemic continues to present significant...
Thank you to everyone who completed our recent client survey for Jane Mackenzie 24/7 Online Pilates classes. As as educationalist as well as a fitness professional, I know the importance of regularily gaining feedback in order to make sure the classes I provide are...
Hello Everyone Easing of Lockdown Restrictions After the government announcement on Tuesday, I’m sure I don’t need to tell you how disappointed we are that there is still no end in sight to the closure of all leisure facilities and indoor exercise classes....
Leading fitness professional and Pilates instructor Jane Mackenziie spoke to Dave Sharp of Academy Radio Folkestone about her work in the fitness industry, and how she has adapted her business in the light of lockdown. During the interview, Jane spoke about why it is...
Hello Everyone Your health really does matter to me! Do you have any aches and pains? Any injuries? Are you still exercising? Please let me know how you are, and if there is any way I can help you! https://www.janem.co.uk/contact/ Fathers’ Day One-to-One Pilates...
Jane Mackenzie’s Pilates Exercise Video Database A comprehensive library of Pilates exercises plus Jane’s own unique variations We are delighted to launch our new Pilates Exercise Video database, a comprehensive video library comprising both standard...
Suitable for a wide range of exercises, Pilates foam rollers are used to make some more challenging by providing an unstable base of support. They are also used in other ways for stretching and release. Our high quality foam rollers are made from PVC foam. The...
Hello Everyone Well done all of you who have been exercising regularly and maintaining your Pilates online training whilst in lockdown. Everyone has had their own challenges to overcome using technology to communicate with friends and family and adapted to still stay...
Hello Everyone How are you all? Are you exercising regularly? Remember that exercise is so important, not just for our physical health, but our mental health, too, during these challenging times. It looks like we are over the ‘hump’, but also that it will be quite a...
Hello Everyone I hope you all had a lovely Easter and could get out and enjoy the sunshine. Keep the photos and videos of you doing your Pilates coming, I love them. NEW! FREE Online Weight Control Support Group More exciting news! We are currently rolling out our new...
Hello Everyone This newsletter explains how Mat and I have adapted our Pilates classes for the very different world we currently find ourselves in, and the ways in which we can continue to work together during these challenging times. Like many others, I can’t pretend...
More information about Jane Mackenzie 24/7 Online Pilates Classes Hello everyone. OK, this is really exciting news! As you know, we have recently rolled out a new online Pilates service called Jane Mackenzie 24/7. What you may not know is that this is much more than...
Hello Everyone Online Pilates Classes In just a few days we will be launching our brand new Online Pilates Classes – Jane Mackenzie 24/7, through which you will have access to a brand new high quality full hour video Pilates class taught by yours truly, every...
Hello Everyone All Classes NOW RUNNING w/c Tues 24th March To ensure I remain fit and well to teach you all, I have sadly decided to cancel my holiday. This means that ALL CLASSES WILL NOW BE RUNNING FROM TUES 24th MARCH AS NORMAL. Cancelling a holiday is clearly a...
Hello Everyone Coronavirus – Sensible Precautions Firstly, the Coronavirus outbreak. Whilst the risk to us is currently extremely low compared with the many positive health benefits of regular exercise, it would be sensible for us all to ensure we are taking...
More information about Jane’s Advanced Pilates masterclasses Rockin’ Rollers – Advanced Pilates Masterclass in Hythe We had a fantastic full turn out for my brand new ‘Rockin’ Rollers’ advanced Pilates masterclass on Saturday 29th February. I...
Hello Everyone We’re well into 2020 now and back into our healthy routine. It’s great to see so many of you in class, especially our Hythe classes, which are particularly busy. If you haven’t been to class in a while, don’t forget how important it is to your health...
Jane using the TRX Suspension Training System Pilates training – improving strength and balance using the TRX. As well as practicing Pilates at home, I do like to go to the gym, and one of my favourite pieces of equipment is the TRX Suspension Training System. This...
Pilates in Grand Cayman My brother lives on the beautiful Caribbean island of Grand Cayman, so I don’t get to see him very often. But this year I was fortunate enough to be able to visit him over Christmas, and enjoy a wonderful holiday in the sun. Pilates helps...
Hello Everyone A very Happy New year to you. Thank you for your patience over what has been a slightly extended but much needed Christmas break for me. It was fantastic for me to be able to visit my brother again, I had a wonderful time and I feel energised and...
Suitable for a wide range of exercises, Pilates loop bands are used to add additional restistance to body weight exercises, as well as to further challenge core muscles. Loop bands come in a range of colours/strengths. Jane will advise as to which strength is most...
Hello Everyone Christmas and New Year Class Timetable Christmas is all but upon us, and just a quick reminder that our last candle-lit Pilates class will be on Christmas Eve 24th Dec, 9.15 am at Age Concern Hythe. This is a wonderful opportunity to get in a last...
Latest Newsletter: 27/11/19 Christmas Social EventsChristmas and New Year TimetableBrand New Hythe Pilates Class!Rockin' Rollers Masterclass!Christmas Gift Packages Click to read now! Not receiving our emails? Join our newsletter mailing list! We only email about once...
Thursday Hythe Pilates Christmas Lunch with Jane Mackenzie. This Thursday the 5th December saw the first of our Pilates Christmas social events, an ‘American Supper’ style lunch at Hythe Cricket and Squash Club. Our Thursday Hythe Pilates classes are sum...
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.